You will find 鈥淢easure Twice, Cut Once鈥� podcasts on , and podcasts.

Do you know how many watts it takes to light up your room to help keep your family safe?

Jordanna Nelson of and Mike Freedman of have some bright ideas and sound advice.

鈥楢s you age, the lighting requirements are actually twice as much as when you鈥檙e in your twenties,鈥� says Nelson.

From better sleeps to feeling better about yourself, listen in as co-hosts Mike and Jennifer-Lee discover how light and sound impact the people in our homes.

鈥榃hen you renovate or build new, you鈥檙e already tearing up the walls for framing. Create a reflected ceiling plan, which is essentially a light plan for a home, to accommodate for task lighting, ambient lighting, and additional lighting that might be required down the road and avoid the electrician and the speaker guys standing in the living room, having a fight over which junction鈥檚 going to go on that beam,鈥� says Freedman.

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